Diet pills, supplements and surgery
Learning Center
Hoodia: Does this dietary supplement help weight loss?
Hoodia manufacturers claim the supplement controls appetite, but where's the evidence to back up these claims?
Coconut oil for weight loss: Does it work?
Coconut oil is touted as a weight-loss aid. However, the science isn't clear, and simply adding coconut oil to your diet isn't likely to help you lose weight.
Bitter orange weight-loss supplements: Do they work?
Bitter orange is in some weight-loss supplements. It acts like a stimulant, which sounds promising but has risks.
Caffeine: Can it help me lose weight?
Caffeine may boost weight loss a tiny bit, but there could be some downsides too.
Protein shakes: Good for weight loss?
Protein shakes aren't a magic bullet for weight loss. Here's why.
Apple cider vinegar for weight loss
Proponents tout apple cider vinegar as a weight-loss aid, but there's little proof that it works.
Do cortisol blockers aid weight loss?
Cortisol blockers claim to help with weight loss, but do they deliver? The evidence is slim at best.
Ear stapling for weight loss: Does it work?
Ear stapling isn't an effective weight-loss strategy.
Vitamin B-12 injections for weight loss: Do they work?
Vitamin B-12 injections — A weight-loss shot sounds appealing, but does it work?
Phentermine for weight loss
Phentermine, a prescription medication, can help with weight loss when combined with diet and exercise.
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