Diet pills, supplements and surgery
Learning Center
Starting solids: When is the right time?
Understand when to start feeding your baby solid foods.
Hoodia: Does this dietary supplement help weight loss?
Hoodia manufacturers claim the supplement controls appetite, but where's the evidence to back up these claims?
Baby sunscreen: What's recommended?
Understand when it's safe for a baby to wear sunscreen.
Hangover prevention: Do lighter colored drinks help?
Drinking lighter colored drinks is not a good method of hangover prevention, but it may help a little.
Breast-feeding tips: What new moms need to know
Breast-feeding is a learned art. Get started with practical breast-feeding tips.
Junk food blues: Are depression and diet related?
Depression and diet may be related, and junk food may increase the risk of depression.
Stress management: Examine your stress reaction
Stress management: Identify unhealthy coping methods and adopt healthy ones.
Medical history: Compiling your medical family tree
Use a special family tree to track your family's health information.
Do cortisol blockers aid weight loss?
Cortisol blockers claim to help with weight loss, but do they deliver? The evidence is slim at best.
Bitter orange weight-loss supplements: Do they work?
Bitter orange is in some weight-loss supplements. It acts like a stimulant, which sounds promising but has risks.
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