Diet plans
Learning Center
Heart disease in women: Understand symptoms and risk factors
Heart disease and heart attack symptoms may be different in woman than in men. Know the warning signs and learn ways to protect your heart.
Eating disorder treatment: Know your options
Depending on your eating disorder and its symptoms, treatment may include a mix of talk therapy, nutrition education and medicines.
Stages of labor and birth: Baby, it's time!
Find out what happens during the different stages of labor and birth.
Prenatal vitamins: Why they matter, how to choose
Prenatal vitamins are an important part of pregnancy nutrition. Here's why.
Domestic violence against women: Recognize patterns, seek help
Domestic violence can happen to anyone. Understand how to break the cycle of abuse.
Types of dermatitis
Learn to identify types of dermatitis by how the skin looks. Examples include atopic dermatitis, contact dermatitis and seborrheic dermatitis.
Choosing a birth control pill
Wondering which birth control pill is best for you? Weigh the risks and benefits of the different types of birth control pills.
Breast lump or breast changes: Early evaluation is essential
Find out how a breast lump or breast change is evaluated for breast cancer.
Exercising with osteoporosis: Stay active the safe way
Osteoporosis weakens your bones, but you can still exercise — in fact, you should.
Pregnancy diet: Focus on these essential nutrients
Find out how to pack your pregnancy diet with essential nutrients, including folate, iron and vitamin D.
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