Diet plans
Learning Center
South Beach Diet
Weighing your weight-loss options? The South Beach Diet emphasizes lower carbs, more proteins and healthy fats to lose pounds.
Stress symptoms: Effects on your body and behavior
Learn how stress symptoms can affect your health so that you can take action.
Hot flashes
Hot flashes are the most common symptom of menopause. Learn about strategies for relief of hot flashes, including hormone therapy and natural remedies.
Lobular carcinoma in situ (LCIS)
If a breast biopsy reveals you have LCIS, your risk of breast cancer is increased. Learn how you can reduce your risk through medications and other strategies.
Menstrual cramps
Menstrual cramps — pain in the lower abdomen just before or during menstrual periods — can range from mild to severe. Learn about treatment options.
Silent heart attack: What are the risks?
This type of heart attack occurs with few, if any, symptoms. Find out more.
Rosacea
Learn about the symptoms, skin care tips and medicines for this common skin condition of the face that causes flushing and spider veins.
HCG diet: Is it safe and effective?
Learn about the risks of this dangerous diet.
Coffee calories: Sabotaging your weight loss?
Plain coffee has only a few calories. But the calories jump up when adding extras.
Coughing more after quitting smoking: What's the deal?
If you cough more than usual after you give up cigarettes, find out what it might mean and when to call the doctor.
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