Elementary students
Learning Center
Spirituality and stress relief: Make the connection
Stress relief: Discover the connection between spirituality, stress relief and a healthier, happier life.
Spina bifida
Learn about this condition in which an unborn baby's spine and spinal cord don't form properly. Surgery during pregnancy may be a treatment option.
Sodium nitrate in meat: Heart disease risk factor?
Sodium nitrate, a preservative in some meats, may increase your heart disease risk.
Slide show: Common baby rashes
You might expect your baby's skin to be flawless, but baby rashes and other skin conditions are common. Find out when treatment is needed.
Slide show: Breastfeeding positions
Breastfeeding can be awkward at first. Experiment with various positions until you feel comfortable.
Slide show: Baby baths
Baby baths can be tricky. Find out how to safely clean your baby, step by step.
Slide show: Add antioxidants to your diet
Antioxidants may play a role in preventing heart disease, cancer and other diseases. See which foods are abundant in antioxidants.
Slide show: 10 great health foods
Add these health foods to the menu and give your diet a healthy boost.
Skip booze for better sleep
Alcohol depresses the central nervous system and acts as a sedative. It may help you fall asleep, but it prevents deeper stages of sleep and often causes you to wake up in the middle of the night. If you have trouble falling or staying asleep, say no thanks to the after-dinner drinks.
Sitting risks: How harmful is too much sitting?
Sitting for long periods — such as in front of the TV or at a desk — appears to increase risk of death from cardiovascular disease and cancer.
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