End-of-life care
Learning Center
Stress relief from laughter? It's no joke
Laughter is powerful stress-relief medicine. Discover how to fire up your sense of humor.
Stress and high blood pressure: What's the connection?
Discover how relaxation and exercise can improve your blood pressure numbers.
Strength training: Get stronger, leaner, healthier
Strength training can help you look good — and feel even better.
Strategies to prevent heart disease
Learn strategies you can practice now to protect your heart.
Stem cells: What they are and what they do
Get answers about where stem cells come from, why they're important for understanding and treating disease, and how they are used.
Statins: Are these cholesterol-lowering drugs right for you?
Learn more about the risks and benefits of taking cholesterol-lowering medicines before deciding if they're right for you.
Statin side effects: Weigh the benefits and risks
Statin side effects can be uncomfortable but are rarely dangerous.
Stages of labor and birth: Baby, it's time!
Find out what happens during the different stages of labor and birth.
South Beach Diet
Weighing your weight-loss options? The South Beach Diet emphasizes lower carbs, more proteins and healthy fats to lose pounds.
Sodium: How to tame your salt habit
Find out which foods have lots of this mineral and get tips on how to cut back.
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