Fitness basics
Learning Center
COVID-19: Who's at higher risk of serious symptoms?
Advanced age and some health conditions can raise the risk of serious COVID-19 (coronavirus disease 2019) illness.
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
Blood donation
Find out what to expect during blood donation and how your blood will be used to help others.
Cervical length: Why does it matter during pregnancy?
If cervical length during pregnancy shortens too soon, there might be an increased risk of preterm labor.
Atypical hyperplasia of the breast
Learn how a diagnosis of atypical lobular hyperplasia or atypical ductal hyperplasia affects your risk of breast cancer and what you can do.
Pregnancy weight gain: What's healthy?
Appropriate pregnancy weight gain is crucial for your baby's health. Know how much to gain and how to make smart choices.
Heart disease in women: Understand symptoms and risk factors
Heart disease and heart attack symptoms may be different in woman than in men. Know the warning signs and learn ways to protect your heart.
Ovarian cancer: Still possible after hysterectomy?
Surgery to remove your uterus may affect your risk of ovarian cancer, depending on the type of procedure you had.
Cystic fibrosis
This inherited condition causes severe damage to the lungs, digestive system and other organs. Learn about improvements in screening and treatments.
Pregnancy and obesity: Know the risks
Know how obesity can affect your pregnancy. Learn about possible complications and specialized care you might need.
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