Fitness basics
Learning Center
Support groups: Make connections, get help
Support groups connect people facing similar challenges. Members share experiences and advice.
Caregiver stress: Tips for taking care of yourself
Fight caregiver stress and prevent burnout by taking time to take care of yourself.
Fitness training: Elements of a well-rounded routine
Is your fitness training program complete? Here's help to make sure you have all the basics in your program.
Friendships: Enrich your life and improve your health
Friendships can have a major impact on your health and well-being. Follow these tips to make and sustain lasting friendships.
Placenta accreta
During pregnancy, if part of the placenta grows too far into the uterine wall, it can remain attached after childbirth, causing severe maternal blood loss.
Placental abruption
This uncommon pregnancy complication, in which the placenta separates from the wall of the uterus, can endanger both the mother and the baby.
Postpartum preeclampsia
Learn about this rare condition that's typically associated with pregnancy, but that can occur after delivery, too. Untreated, it can lead to serious complications.
Premenstrual syndrome (PMS)
Mood swings, cramps and irritability are just a few telltale clues that you're getting your period. Learn what you can do for PMS symptom relief.
Uterine polyps
Tissue growths inside the uterus can cause abnormal uterine bleeding or infertility. Learn about tests and treatment.
Mayo Clinic Minute: How to hit your target heart rate
Learn how to exercise at your target heart rate.
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