Fitness basics
Learning Center
Breast lump or breast changes: Early evaluation is essential
Find out how a breast lump or breast change is evaluated for breast cancer.
Breast lumps
A breast lump could be due to something harmless. Or it could be cancer. Learn breast lump causes and find out when you need to see a health care provider.
Breast rash
Overview covers the definition and possible causes of breast rashes.
Breast reconstruction with flap surgery
Find out what to expect if you're considering breast reconstruction. Learn about the options, incuding TRAM, DIEP and latissimus dorsi flap procedures.
Breast reconstruction with implants
Find out what to expect if you're considering breast reconstruction with breast implants after mastectomy. Includes pre-pectoral implant placement.
Breast reduction surgery
Find out more about this surgery to remove fat, breast tissue and skin from the breasts.
Breastfeeding and medications: What's safe?
Understand which medications are safe to take while breastfeeding.
Breastfeeding nutrition: Tips for moms
Understand breastfeeding nutrition do's and don'ts.
Bridge pose
Try this simple yoga pose to increase the flexibility in your back.
Butter vs. margarine: Which is better for my heart?
Margarine usually tops butter for heart health. But not all margarines are created equal.
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