Fitness basics
Learning Center
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
Types of dermatitis
Learn to identify types of dermatitis by how the skin looks. Examples include atopic dermatitis, contact dermatitis and seborrheic dermatitis.
Car seat safety: Avoid 9 common mistakes
Learn about common mistakes and find out what you need to do to keep your child safe on the road.
Breast lump or breast changes: Early evaluation is essential
Find out how a breast lump or breast change is evaluated for breast cancer.
Iron deficiency in children: Prevention tips for parents
Learn how much of this key mineral your child needs and what the health risks of not getting enough are.
Learning disorders: Know the signs, how to help
Here's how to find out what's going on if your child often has trouble with reading, writing or other skills.
Hand-washing: Do's and don'ts
Done properly, hand-washing is a simple way to prevent the spread of germs and avoid getting sick.
Asthma inhalers: Which one's right for you?
With so many options, choosing an asthma inhaler can be confusing. Use this helpful guide to find the one that works best for you.
Vagina: What's typical, what's not
Vaginal health is important. Use this information to protect your vaginal health and spot potential problems.
Mental illness in children: Know the signs
It can be hard to tell the difference between typical behavior and symptoms of mental illness in children. Find out what to look for and when to act.
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