Fitness basics
Learning Center
Breast lump or breast changes: Early evaluation is essential
Find out how a breast lump or breast change is evaluated for breast cancer.
Baby naps: Daytime sleep tips
Know when and how long babies need to nap, how to put them down for naps and how to handle fussiness.
High blood pressure and pregnancy: Know the facts
Concerned about high blood pressure during pregnancy? Find out what you can do to reduce your risk of complications.
COVID-19 vaccines for kids: What you need to know
Learn about the safety and effectiveness of COVID-19 vaccines for kids, the possible side effects, and the benefits of vaccination.
COVID-19, cold, allergies and the flu: What are the differences?
Knowing if you have COVID-19, a cold, the flu or seasonal allergies isn't easy. Find out about the differences between these illnesses.
Spitting up in babies: What's normal, what's not
Spitting up in babies is common — and usually nothing to worry about.
Rheumatoid arthritis: Does pregnancy affect symptoms?
Learn how pregnancy can affect rheumatoid arthritis symptoms.
Learning disorders: Know the signs, how to help
Here's how to find out what's going on if your child often has trouble with reading, writing or other skills.
Guide to different tick species and the diseases they carry
Learn about different tick species and some of the diseases they may carry.
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
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