Fitness basics
Learning Center
Nonstress test
Understand how this prenatal test uses fetal heart rate monitoring to evaluate your baby's health.
Fetal fibronectin test
Understand how this prenatal test can be used to rule out preterm labor.
Mayo Clinic Minute: How to hit your target heart rate
Learn how to exercise at your target heart rate.
Cervical mucus method for natural family planning
Normal vaginal discharge can give you clues about your fertility. Learn how to track changes in cervical mucus to predict when you may be more likely to get pregnant.
Getting in shape after having a baby
A baby can be a great motivator to finally set healthy habits that stick — beginning with exercise. Mayo Clinic experts weigh in.
Sleep-tracking devices: Dos and don'ts
Sleep trackers may help improve your sleep, but don't jump to conclusions based on your data. Get the facts from a Mayo Clinic wellness specialist.
Mammary duct ectasia
Mammary duct ectasia is a noncancerous breast condition that affects the milk ducts. Learn the signs and symptoms and when treatment might be needed.
Mumps
Find out more about the symptoms and treatment of this viral illness and how vaccines can prevent it.
Nephrotic syndrome
Swelling around your feet and ankles is a common sign of this condition that occurs when your kidneys pass too much protein in your urine.
Placenta accreta
During pregnancy, if part of the placenta grows too far into the uterine wall, it can remain attached after childbirth, causing severe maternal blood loss.
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