Fitness basics
Learning Center
Allergies and asthma: They often occur together
Allergies and asthma? Find out how to control both conditions.
Allergy skin tests
Considering skin testing for your allergies? Learn about the risks, results and what to expect during testing.
Alzheimer's and dementia: What's the difference?
The terms 'Alzheimer's disease' and 'dementia' are often used to mean the same thing — but here's the real difference between them.
An appointment to exercise? You bet!
If you're having trouble finding time to exercise, pull out your planner. Schedule exercise as you would schedule an important meeting or appointment. Block off the time in your calendar, and stick to it. Setting aside time for a full workout is great, but shorter bursts of exercise count too.
Angelman syndrome
Learn about this genetic disorder that causes developmental delays, problems with speech and other symptoms.
Aortic calcification: An early sign of heart valve problems?
Aortic valve calcification — once thought a harmless condition — may be a sign of heart valve disease.
Aortic valve disease
Learn more about diseases that affect the valve between the heart's main pumping chamber and the body's main artery.
Aortic valve repair and aortic valve replacement
These types of heart valve surgeries are done to treat aortic valve disease, including aortic stenosis and aortic regurgitation.
Aortic valve stenosis
Learn more about the symptoms and treatment of this condition that reduces or blocks blood flow from the heart to the body.
Are you ready for a workout?
Sure, you're busy. It's tough to fit in a daily workout. But being prepared to exercise can make all the difference. Put workout clothes, socks and all, on top of the dresser. Stock the fridge with water bottles. Keep athletic shoes and socks in your car, so you can sneak in some laps during your child's practices or rehearsals or while you're waiting to meet a friend for dinner.
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