Fitness basics
Learning Center
Breastfeeding nutrition: Tips for moms
Understand breastfeeding nutrition do's and don'ts.
Prenatal vitamins: Why they matter, how to choose
Prenatal vitamins are an important part of pregnancy nutrition. Here's why.
High-risk pregnancy: Know what to expect
Find out what to expect during a high-risk pregnancy and learn steps you can take to stay healthy.
Postpartum care: What to expect after a vaginal birth
Learn what to expect and how to manage vaginal soreness and discharge, sore breasts, mood changes, and more after a vaginal delivery.
Episiotomy: When it's needed, when it's not
Planning a vaginal delivery? Find out when an incision between the vagina and anus might be needed during childbirth.
2nd trimester pregnancy: What to expect
Second trimester pregnancy often brings welcome relief from nausea, breast tenderness and other pregnancy symptoms.
Mayo Clinic Minute: Women and Alzheimer's Disease
Researchers are working to figure out why more women have Alzheimer's disease than men.
Postpartum complications: What you need to know
Learn about self-care after childbirth and the symptoms of a possible problem.
Twin pregnancy: What twins or multiples mean for mom
Twin pregnancy or other multiples? Here's help taking care of yourself — and your babies.
Mesh in female pelvic reconstructive surgery
Find out about the risks and benefits of using surgical mesh to treat pelvic floor disorders.