Fitness basics
Learning Center
Cervical length: Why does it matter during pregnancy?
If cervical length during pregnancy shortens too soon, there might be an increased risk of preterm labor.
Circumcision (male)
Learn about the benefits and risks of surgery to remove the skin that covers the tip of the penis.
Coughing more after quitting smoking: What's the deal?
If you cough more than usual after you give up cigarettes, find out what it might mean and when to call the doctor.
Create a home gym without breaking the bank
Want to work out at home? Pick up low-cost products from a local fitness or sporting goods store, such as dumbbells and resistance bands. If you'd rather not spend a penny on exercise equipment, use ordinary household items, such as a staircase for step training. Try pushups and squats. Round up friends or neighbors for regular group walks. Plan routes through your neighborhood.
Cryotherapy for prostate cancer
Find out how very cold temperatures are used to freeze tissue and treat prostate cancer. Learn about the side effects and potential benefits of cryotherapy.
Cystic fibrosis
This inherited condition causes severe damage to the lungs, digestive system and other organs. Learn about improvements in screening and treatments.
Delayed ejaculation
Learn what can cause delayed or absent ejaculation and how it can be treated.
Depression in women: Understanding the gender gap
Women are diagnosed with depression more often than men are. Discover what factors may contribute to that increased risk.
Did you exercise today? Reward yourself!
After you exercise, take a few minutes to savor the good feelings that exercise creates. Reflect on what you've just accomplished. This type of internal reward can help you make a long-term commitment to regular exercise. External rewards can help, too. When you reach a longer range goal, treat yourself to a new pair of walking shoes or new tunes to enjoy while you exercise.
Dietary supplements for erectile dysfunction: A natural treatment for ED?
Some dietary supplements for erectile dysfunction might work and some might be dangerous. Get the facts.
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