Fitness basics
Learning Center
Prenatal care: 2nd trimester visits
Prenatal care can help ensure a healthy pregnancy. Here's an overview of second trimester visits.
C-section recovery: What to expect
Learn how to manage healing from a C-section while caring for a newborn.
Episiotomy: When it's needed, when it's not
Planning a vaginal delivery? Find out when an incision between the vagina and anus might be needed during childbirth.
Gynecological care for trans men
Understand the gynecological care and tests transgender men might need to maintain good health.
Diabetes treatment: Medications for type 2 diabetes
Confused by all the treatment choices for type 2 diabetes? Use this guide to better understand the medicines available to help control blood sugar.
Gout diet: What's allowed, what's not
A gout diet isn't a treatment for gout, but it may help you manage your attacks.
Which CPAP masks are best for you?
CPAP masks come in a variety of styles. See some of your options.
Delaying your period with hormonal birth control
Delaying your period is possible if you use an extended or continuous method of birth control. Find out how you can have more control over your menstrual cycle.
Bladder control: Medications for urinary problems
If you've tried lifestyle changes and you still have bladder control problems, medication might help.
Different types of COVID-19 vaccines: How they work
Find out how different COVID-19 vaccines cause your body to create antibodies that will fight the COVID-19 virus.
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