Fitness
Learning Center
Suicide: What to do when someone is thinking about suicide
Take action when you see warning signs that someone is thinking about suicide. Talk with the person. Be sensitive and direct. Urge the person to get help.
What's the difference between H1N1 flu and influenza A?
H1N1 flu is a subcategory of influenza A.
Foot swelling during air travel: A concern?
Swelling of the leg or foot while flying is common and usually harmless.
Fingernails: Do's and don'ts for healthy nails
Find out the signs of a problem with your fingernails, plus tips for taking care of them.
Spinal cord tumor
Spinal cord tumors can cause serious problems such as pain and paralysis. Find out how more about management and treatment.
Vertebral tumor
Vertebral tumors grow in the bones of the spine, causing pain and weakening the spinal column. Read more about how they’re managed, and what to expect.
Have questions about sex? Ask your doctor
Your health has a big impact on your sex life and vice versa. Don't be embarrassed about discussing sex with your doctor. Your doctor can be a reliable source of information on sexual health. He or she can help you manage chronic conditions and medications that affect your sex life. Your doctor can help you understand how sexual activity may change throughout your life.
Home birth: Know the pros and cons
Understand the possible risks and how to plan and prepare for a home birth.
Oral health: A window to your overall health
Find out about the connection between your oral health and overall health.
Need a reason to exercise? Here are 7!
Want to feel better, have more energy and perhaps even live longer? Exercise is the answer. Here are seven ways exercise improves your life: 1. Exercise improves your mood. 2. Exercise combats chronic diseases. 3. Exercise helps you manage your weight. 4. Exercise boosts your energy level. 5. Exercise helps keep your brain sharp. 6. Exercise can help you live longer. 7. Exercise can be fun. Find an activity you enjoy, and go for it.
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