Healthy cooking
Learning Center
Nasopharyngeal carcinoma
Nasopharyngeal carcinoma is cancer that occurs in the nasopharynx, which is located behind your nose and above the back of your throat.
Suicide and suicidal thoughts
Suicide can be prevented. Learn suicide warning signs and how to reach out for immediate help and professional treatment.
TMJ disorders
Treatment options for pain in your jaw joint and in the muscles that control jaw movement can include pain management, medical therapies and surgery.
Anal fissure
Learn what causes a tear in the anus and how to prevent or treat this often painful condition.
Obstructive sleep apnea
Learn the signs that point to this common and potentially serious sleep disorder. And find out the treatments that can help you sleep better.
Rheumatoid arthritis
This chronic inflammatory disorder can affect more than just your joints. It can also damage your skin, eyes, lungs, heart and blood vessels.
Guillain-Barre syndrome
This rare autoimmune disorder affects the nerves, causing weakness and tingling in the arms and legs that rapidly spreads throughout the body.
What are legumes, anyway?
Legumes are low in fat and high in fiber. Common legumes include beans, peas and lentils. Here are some tips for adding these nutritional powerhouses to your diet: 1. Add beans, peas or lentils to soups, stews, and casseroles. 2. Use pureed beans as the basis for dips and spreads. 3. Add chickpeas or black beans to salads. 4. Snack on a handful of soy nuts rather than on chips or crackers.
A new way to enjoy fresh fruit
Want a new way to enjoy fresh fruit? Make fruit kebabs. Start by placing wooden skewers in water and soaking for at least 10 minutes. Place cubed fruit, such as cantaloupe, pineapple, mango or honeydew, onto skewers. Place skewers on a baking sheet and sprinkle with brown sugar. Broil until slightly bubbly, about 2 minutes on each side.
Fit in more fruit with a smoothie
Want a new way to enjoy fruit? Make your own blueberry-banana smoothie. In a blender, add 2 fresh or frozen bananas, 1/2 cup fresh or frozen blueberries, and 1 cup low-fat vanilla yogurt. Blend until smooth.
Refine Your Search
Type
Gender
Age
- All
- 19 to 44 younger (91)
- 45 to 64 middle (89)
- 65 to 80 older (9)
- 06 to 12 years elementary/preteen (7)
- 13 to 18 years teen (6)
- 03 to 5 years preschool (6)
- 02 months to 2 years infant/toddler (6)
- 00 birth to 01 month newborn (4)
- 80 and over (3)
Focus
- All
- Complication
- Home Treatment
- Prevention