Healthy cooking
Learning Center
Starting solids: When is the right time?
Understand when to start feeding your baby solid foods.
Smokeless tobacco products
Learn the risks of using products such as chewing tobacco, snuff and snus.
Small vessel disease
Also called coronary microvascular disease, this type of heart disease can be hard to detect. Know the symptoms and how it's diagnosed and treated.
Slide show: Tips for cooking fish
Forget the fish fry. Explore healthier options for cooking fish, such as baking, grilling and poaching.
Slide show: Guide to gourmet salt
Gourmet salt can be found in the kitchens of chefs and home cooks alike. See why.
Simple ways to cook healthier
Capture the flavor and retain the nutrients in foods without adding excessive amounts of fat or salt with these tips: 1. Use herbs and spices instead of salt. 2. When steaming food, use a flavorful liquid or add seasonings to the water to enhance the flavor. 3. Stir-fry a meal, since you need only a small amount of oil or cooking spray for this cooking method.
Silent heart attack: What are the risks?
This type of heart attack occurs with few, if any, symptoms. Find out more.
Shingles vaccine: Can I transmit the vaccine virus to others?
A shingles vaccine uses only part of the varicella-zoster virus, so you can't infect others.
Shingles
Learn more about symptoms, causes, treatment and vaccine prevention of this painful condition affecting the nerves.
Sex education: Talking to your teen about sex
Sex education is a parent's job. Here's help handling the challenge.
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