Healthy cooking
Learning Center
Meatless meals: The benefits of eating less meat
Meatless meals are an easy way to eat healthfully and save money.
Cholesterol-lowering supplements may be helpful
Diet and exercise are proven ways to reduce cholesterol. Cholesterol-lowering supplements might help, too.
Slide show: Guide to gourmet salt
Gourmet salt can be found in the kitchens of chefs and home cooks alike. See why.
Slide show: Tips for cooking fish
Forget the fish fry. Explore healthier options for cooking fish, such as baking, grilling and poaching.
Does prickly pear cactus have health benefits?
Have you heard about prickly pear cactus? Find out about some surprising health benefits of this versatile plant.
Don't let your tots burn
When you head outside for family fun this summer, be sure to protect small children from burns. Keep sunblock handy and protect against other burn hazards: 1. Keep little ones away from grills, fire pits and campfires. 2. Don't let children play with or near fireworks or sparklers. 3. Check children's car seats for hot straps or buckles. These can heat up quickly in a car parked in direct sunlight.
Curcumin: Can it slow cancer growth?
Some research suggests that curcumin may help prevent or treat cancer.
Alternative cancer treatments: 11 options to consider
Alternative cancer treatments may help you cope with cancer treatment side effects such as fatigue, pain, sleep problems, and nausea and vomiting.
L-arginine: Does it lower blood pressure?
This supplement may help some people lower their blood pressure. Learn who might benefit and who should stay away from it.
Diabetic neuropathy: Can dietary supplements help?
Along with a healthy diet, some vitamin and antioxidant products might play a role in preventing or slowing this common diabetes complication.
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