Healthy cooking
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Thanksgiving turkey: Can you cook it frozen?
You can safely cook a frozen turkey without thawing it first — if you follow a few safety precautions.
Healthy recipes: A guide to ingredient substitutions
Healthy recipes start with healthy ingredients. Find out how to reduce salt and saturated fat in your favorite recipes with some simple substitutions.
Pantry basics for a gluten-free holiday
Your favorite holiday dishes are back on the table, thanks to these gluten-free recipe substitutions from a Mayo Clinic chef.
Baby sunscreen: What's recommended?
Understand when it's safe for a baby to wear sunscreen.
Recipe makeovers: 5 ways to create healthy recipes
Try these tips for lowering fat, calories and salt in your favorite recipes.
Breast-feeding tips: What new moms need to know
Breast-feeding is a learned art. Get started with practical breast-feeding tips.
Why aromatherapy is showing up in hospital surgical units
Aromatherapy from plant-based scents may just have a place in the science of health and healing.
E. coli and food safety
E. coli doesn't affect the way a food looks, smells or tastes. Learn ways to protect yourself.
What is hot yoga?
Hot yoga, also known as Bikram yoga, is an intense form of yoga performed in a heated studio.
Phosphatidylserine supplements: Can they improve memory?
Phosphatidylserine holds some promise as a potential treatment for Alzheimer's and other memory problems.
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