Healthy diets
Learning Center
Gluten-free diet
Learn about foods that are acceptable in a gluten-free diet and tips for selecting healthy, nutritional options.
Caffeine content for coffee, tea, soda and more
Find out just how much caffeine is in coffee, tea, soda and energy drinks. You may be surprised at how much caffeine you're consuming.
Stress symptoms: Effects on your body and behavior
Learn how stress symptoms can affect your health so that you can take action.
Paleo diet: What is it and why is it so popular?
Is a diet based on what early humans might have eaten right for modern humans?
Cancer risk: What the numbers mean
The news is full of reports about cancer risk, but what does it all mean for you? Find out how to interpret cancer statistics.
Silent heart attack: What are the risks?
This type of heart attack occurs with few, if any, symptoms. Find out more.
Rosacea
Learn about the symptoms, skin care tips and medicines for this common skin condition of the face that causes flushing and spider veins.
Pregnancy and obesity: Know the risks
Know how obesity can affect your pregnancy. Learn about possible complications and specialized care you might need.
Thyroid guard: Do I need one during a mammogram?
A Mayo Clinic expert discusses using thyroid guards during mammograms to reduce the risk of thyroid cancer from radiation.
Domestic violence against women: Recognize patterns, seek help
Domestic violence can happen to anyone. Understand how to break the cycle of abuse.
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