Healthy diets
Learning Center
Mold allergy
Coughing, sneezing and itchy eyes often accompany this common allergy. Find out how to treat this condition and help keep it under control.
Swimmer's ear
The moist environment from water remaining in your ear after swimming or bathing can lead to this infection in the outer ear canal.
Ringworm (scalp)
Learn more on causes, symptoms, treatments of this easily spread, itchy fungal skin infection and how to prevent it.
Thalassemia
Some forms of this inherited blood disorder usually show up before the age of 2, often causing anemia. More severe forms of the disease require regular blood transfusions.
DASH diet: Tips for shopping and cooking
The DASH diet doesn't have to be boring or difficult. Follow these tips to make the DASH diet more accessible and enjoyable.
Uterine polyps
Tissue growths inside the uterus can cause abnormal uterine bleeding or infertility. Learn about tests and treatment.
DASH diet: Healthy eating to lower your blood pressure
This way of eating can help control blood pressure and boost health in other ways. It's easy to get started.
DASH diet: Guide to recommended servings
Use this chart of DASH diet recommended servings by food group to plan healthy meals and snacks.
Video: Smoking — Anatomy of nicotine addiction
This animation illustrates how smoking changes your brain, causing nicotine addiction.
Mediterranean diet for heart health
This heart-healthy eating plan emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.
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