Healthy diets
Learning Center
TMJ disorders
Treatment options for pain in your jaw joint and in the muscles that control jaw movement can include pain management, medical therapies and surgery.
Anal fissure
Learn what causes a tear in the anus and how to prevent or treat this often painful condition.
Obstructive sleep apnea
Learn the signs that point to this common and potentially serious sleep disorder. And find out the treatments that can help you sleep better.
Rheumatoid arthritis
This chronic inflammatory disorder can affect more than just your joints. It can also damage your skin, eyes, lungs, heart and blood vessels.
Guillain-Barre syndrome
This rare autoimmune disorder affects the nerves, causing weakness and tingling in the arms and legs that rapidly spreads throughout the body.
Vegetarian diet: How to get the best nutrition
A vegetarian diet can meet your nutritional needs if you make wise choices.
Grocery store secret: Shop the perimeter
Picture your favorite grocery store. Chances are that the outer aisles are where you'll find fresh produce, low-fat dairy products and lean meats. This is where you should concentrate most of your shopping time. Why? Fresh foods are generally healthier than are ready-to-eat foods.
Don't grocery shop on an empty stomach
Don't shop for groceries when you're hungry. Eat before you go. While you're at it, why not jot down a grocery list. With a full stomach and list in hand, you'll be less likely to be tempted by unhealthy foods.
DASH diet: Sample menus
Interested in following the DASH diet? Here are sample menus to get you started.
Alzheimer's: Managing sleep problems
Alzheimer's sleep problems affect both you and your loved one. Consider tips for coping.
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