Healthy diets
Learning Center
DASH diet: Tips for shopping and cooking
The DASH diet doesn't have to be boring or difficult. Follow these tips to make the DASH diet more accessible and enjoyable.
DASH diet: Tips for dining out
You can eat out and follow the DASH diet. Use these tips to make healthier choices when you dine out.
DASH diet: Sample menus
Interested in following the DASH diet? Here are sample menus to get you started.
DASH diet: Healthy eating to lower your blood pressure
This way of eating can help control blood pressure and boost health in other ways. It's easy to get started.
DASH diet: Guide to recommended servings
Use this chart of DASH diet recommended servings by food group to plan healthy meals and snacks.
Craniopharyngioma
Learn more about this noncancerous tumor that forms near the brain's pituitary gland, including diagnosis and treatment options.
Coronavirus disease 2019 (COVID-19)
Coronavirus disease 2019 (COVID-19) is an illness caused by the virus SARS-CoV-2. Learn more about the symptoms, risks and ways to protect yourself.
Clear liquid diet
Need to be on a clear liquid diet? Learn which foods to eat and which foods to avoid.
Cataracts
Are things starting to look fuzzy or blurry? Find out about symptoms, diagnosis and treatment for this common eye condition.
Cataract surgery: When is the laser method a good idea?
Laser-assisted cataract surgery is an advanced approach used to help people with astigmatism.
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