Healthy diets
Learning Center
Alzheimer's: Can a Mediterranean diet lower my risk?
Alzheimer's — Learn about the benefits of the Mediterranean diet.
Allergy medications and pregnancy: What's safe?
Find out what medicines can help you manage allergies while you're pregnant.
Air travel during pregnancy: Is it safe?
Consider these guidelines if you need to fly while you're pregnant.
Age spots (liver spots)
Learn more about the harmless dark spots on your skin that tend to appear as you age, especially in areas exposed to the sun. Treatment is available.
Aerobic exercise: Top 10 reasons to get physical
Need inspiration to work out? Consider the top 10 benefits of aerobic exercise.
Adenomyosis
Displaced endometrial tissue from adenomyosis can cause an enlarged uterus and painful, heavy periods.
Abdominal hysterectomy
Learn why surgery to remove the uterus, known as a hysterectomy, might be done and what to expect if you need this surgery.
3rd trimester pregnancy: What to expect
Third trimester pregnancy can bring Braxton Hicks contractions, backaches and hemorrhoids as you await the start of labor.
3D mammogram
Find out what to expect during a 3D mammogram to look for breast cancer. Learn how this newer test compares to a standard mammogram.
3 ways to get closer to achieving your goals
When goals are meaningful and relevant to you, they can provide direction, meaning and a marker of progress. Find out more about an approach to goal setting that increases your chances of accomplishing your goals.
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