Healthy diets
Learning Center
Carbohydrate-loading diet
Read about the potential benefits of eating extra carbohydrates before endurance exercise. Diet details and a sample meal plan are included.
Cataract surgery
Cataract surgery — Overview covers risks, complications, results of this eye surgery.
Cataract surgery: When is the laser method a good idea?
Laser-assisted cataract surgery is an advanced approach used to help people with astigmatism.
Cataracts
Are things starting to look fuzzy or blurry? Find out about symptoms, diagnosis and treatment for this common eye condition.
Clear liquid diet
Need to be on a clear liquid diet? Learn which foods to eat and which foods to avoid.
Coronavirus disease 2019 (COVID-19)
Coronavirus disease 2019 (COVID-19) is an illness caused by the virus SARS-CoV-2. Learn more about the symptoms, risks and ways to protect yourself.
Craniopharyngioma
Learn more about this noncancerous tumor that forms near the brain's pituitary gland, including diagnosis and treatment options.
DASH diet: Guide to recommended servings
Use this chart of DASH diet recommended servings by food group to plan healthy meals and snacks.
DASH diet: Healthy eating to lower your blood pressure
This way of eating can help control blood pressure and boost health in other ways. It's easy to get started.
DASH diet: Sample menus
Interested in following the DASH diet? Here are sample menus to get you started.
Refine Your Search
Type
Gender
Age
- All
- 45 to 64 middle
- 80 and over
- 65 to 80 older
- 19 to 44 younger
- 13 to 18 years teen
- 06 to 12 years elementary/preteen
- 03 to 5 years preschool
- 02 months to 2 years infant/toddler
- 00 birth to 01 month newborn
- 29 to 40 middle
- 16 years
- 18 years