Healthy diets
Learning Center
Breastfeeding and medications: What's safe?
Understand which medications are safe to take while breastfeeding.
Breastfeeding positions
Breastfeeding can be awkward at first. Experiment with various positions until you feel comfortable.
Bridge pose
Try this simple yoga pose to increase the flexibility in your back.
Broken collarbone
This common injury is usually the result of falling, playing sports or being in a traffic accident.
Bronchiolitis
Infection in the small airways of the lungs is common in young kids and babies. Symptoms may include coughing, wheezing and trouble breathing.
Butter vs. margarine: Which is better for my heart?
Margarine usually tops butter for heart health. But not all margarines are created equal.
Caffeine content for coffee, tea, soda and more
Find out just how much caffeine is in coffee, tea, soda and energy drinks. You may be surprised at how much caffeine you're consuming.
Caffeine: Does it affect blood sugar?
For some people with diabetes, as much as one cup of coffee can cause higher or lower blood sugar levels. Learn how caffeine affects your blood sugar.
Can music help someone with Alzheimer's?
A Mayo Clinic specialist discusses the possible benefits of music for people with Alzheimer's disease.
Can whole-grain foods lower blood pressure?
Find out if eating whole-grain foods can lower blood pressure.
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