Healthy diets
Learning Center
DASH diet: Healthy eating to lower your blood pressure
This way of eating can help control blood pressure and boost health in other ways. It's easy to get started.
DASH diet: Guide to recommended servings
Use this chart of DASH diet recommended servings by food group to plan healthy meals and snacks.
Ear infection (middle ear)
These usually get better on their own, but sometimes medicine is needed. Find out more about how doctors diagnose and treat this common ear condition.
Ruptured eardrum (perforated eardrum)
A ruptured eardrum is a hole or tear in your eardrum, the thin tissue that separates your ear canal from your middle ear.
Mediterranean diet for heart health
This heart-healthy eating plan emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.
Takayasu's arteritis
Understand this rare disease that damages the aorta, the large artery that carries blood from your heart to the rest of your body.
Atrioventricular canal defect
This congenital heart defect involves a hole in the heart. It affects blood flow through the heart valves. Learn the symptoms and how it's treated.
Patent foramen ovale
Learn more about the causes and complications of this condition in which a hole in the heart doesn't close the way it should after birth.
Airplane ear
That fullness in your ear when on an airplane that's climbing or descending results from uneven air pressure between your middle ear and the environment.
Child abuse
Child abuse includes physical, sexual, emotional and medical abuse, as well as neglect. Learn about signs, risk factors, how to get help and prevention.
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