Healthy menus and shopping strategies
Learning Center
Tips for choosing and using canes
A cane can improve balance and mobility. Learn about the choices that are available and how to use a cane correctly.
Think outside the cereal box
Bored with breakfast? Ditch the sugary cereal. Go for something savory. Try a whole-wheat sandwich with lean meat and low-fat cheese or a whole-wheat pita stuffed with vegetables. With a little creativity, breakfast can be healthy, convenient and fun, especially if you think outside the box.
Thin skin? Added protection helps
Fragile or thin skin is a fairly common problem, especially in older adults.
Testosterone therapy: Potential benefits and risks as you age
Testosterone therapy — Explore the potential benefits and risks of increasing your testosterone level.
Testicular microlithiasis: Is it linked with testicular cancer?
A Mayo Clinic specialist discusses the relationship between testicular microlithiasis and testicular cancer.
Telestroke (stroke telemedicine)
Telestroke or stroke telemedicine uses technology to provide expert stroke care in smaller communities.
Swimmer's ear
The moist environment from water remaining in your ear after swimming or bathing can lead to this infection in the outer ear canal.
Sulfa allergy: Which medications should I avoid?
Sulfa allergy: A Mayo Clinic expert discusses which medications are likely to cause problems.
Stool color: When to worry
Stool color is usually a result of diet and is only rarely a concern.
Sodium nitrate in meat: Heart disease risk factor?
Sodium nitrate, a preservative in some meats, may increase your heart disease risk.
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