Healthy menus and shopping strategies
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Thalassemia
Some forms of this inherited blood disorder usually show up before the age of 2, often causing anemia. More severe forms of the disease require regular blood transfusions.
Thermometers: Understand the options
Thermometers come in a variety of styles. Find out the pros and cons of different types of thermometers.
Think outside the cereal box
Bored with breakfast? Ditch the sugary cereal. Go for something savory. Try a whole-wheat sandwich with lean meat and low-fat cheese or a whole-wheat pita stuffed with vegetables. With a little creativity, breakfast can be healthy, convenient and fun, especially if you think outside the box.
Tips for choosing and using canes
A cane can improve balance and mobility. Learn about the choices that are available and how to use a cane correctly.
Toe walking in children
Walking on toes or the balls of the feet is fairly common in children who are learning to walk. Most children outgrow it.
Top 5 lifestyle changes to improve your cholesterol
Understand the diet and lifestyle steps you can take to improve your cholesterol.
Try these quick, fun breakfast options
Don't skip breakfast, even if it's become a bore. Change it up with these healthy breakfast options: 1. A whole-wheat pita stuffed with hard-boiled eggs. 2. Leftover vegetable pizza. 3. A tortilla filled with vegetables, salsa and low-fat shredded cheese. 4. A smoothie blended from fruits, some low-fat yogurt and a spoonful of wheat germ. 5. Whole-wheat crackers with low-fat cheese or peanut butter.
Ultraprocessed foods: Convenience at what cost?
Ultraprocessed foods, such as frozen dinners, are staples for many Americans. Why do these convenience foods have a bad rep?
Vaping during pregnancy: Is it safe?
Vaping during pregnancy can expose your baby to nicotine.
Vegetarian diet: Can it help me control my diabetes?
Although switching to a vegetarian diet won't cure diabetes, it may offer some benefits.
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