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Learning Center
Breast lump or breast changes: Early evaluation is essential
Find out how a breast lump or breast change is evaluated for breast cancer.
Water retention: Relieve this premenstrual symptom
Find out what's behind premenstrual water retention and what treatments might lessen discomfort.
Exercising with osteoporosis: Stay active the safe way
Osteoporosis weakens your bones, but you can still exercise — in fact, you should.
Kegel exercises: A how-to guide for women
Find out how to strengthen your pelvic floor muscles.
Sex after pregnancy: Set your own timeline
Thinking about sex after pregnancy? Follow these tips to heal and regain your passion.
Belly fat in women: Taking — and keeping — it off
Belly fat is more common after menopause. Find out why and learn how to keep it off.
Female fertility: Why lifestyle choices count
Know what you can do to protect being able to get pregnant.
Fetal development: The 3rd trimester
Fetal development continues as your due date approaches. The countdown is on!
Back pain during pregnancy: 7 tips for relief
Ease a painful or achy back while pregnant with these simple tips.
High blood pressure and pregnancy: Know the facts
Concerned about high blood pressure during pregnancy? Find out what you can do to reduce your risk of complications.
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