Healthy menus and shopping strategies
Learning Center
Video: Barium enema
See what to expect during an X-ray examination of your colon.
Video: Allergy tests
What happens in an allergy test? Watch this video and find out.
Urine cytology
A urine cytology test uses a sample of your urine to look for abnormal cells, which could indicate a urinary tract cancer.
Ultraprocessed foods: Convenience at what cost?
Ultraprocessed foods, such as frozen dinners, are staples for many Americans. Why do these convenience foods have a bad rep?
Tumor vs. cyst: What's the difference?
A Mayo Clinic expert explains the differences and similarities between these two types of growths and how doctors determine if they're cancerous.
Try these quick, fun breakfast options
Don't skip breakfast, even if it's become a bore. Change it up with these healthy breakfast options: 1. A whole-wheat pita stuffed with hard-boiled eggs. 2. Leftover vegetable pizza. 3. A tortilla filled with vegetables, salsa and low-fat shredded cheese. 4. A smoothie blended from fruits, some low-fat yogurt and a spoonful of wheat germ. 5. Whole-wheat crackers with low-fat cheese or peanut butter.
Thyroid peroxidase antibody test: What is it?
A thyroid peroxidase antibody test can help determine the cause of thyroid disease.
Think outside the cereal box
Bored with breakfast? Ditch the sugary cereal. Go for something savory. Try a whole-wheat sandwich with lean meat and low-fat cheese or a whole-wheat pita stuffed with vegetables. With a little creativity, breakfast can be healthy, convenient and fun, especially if you think outside the box.
Testicular exam
Examining your testicles regularly can help you notice changes when they occur and identify testicular problems.
Stress test
This test gives important information about your heart health. Know how to prepare and what to expect.
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