Healthy menus and shopping strategies
Learning Center
Fast food: Tips for choosing healthier options
Get tips on how fast food can fit into your healthy diet.
Fast food tip: Watch what you drink
You can eat healthy away from home, even at fast-food restaurants. Be smart about what you get to drink. Many beverages are high in calories. A large (32-ounce) soda can have close to 400 calories. A large shake can have more than 650 calories. Choose water or unsweetened iced tea instead.
Easy bruising: Why does it happen?
Get the facts about easy bruising. Learn about causes and find out when it's a sign of a problem.
Early HIV symptoms: What are they?
Early signs of the disease can include fever, fatigue and swollen lymph glands. Learn more.
Dysarthria
This condition affects muscles used for speaking. Speech therapy and treating the underlying cause may improve speech.
Dry orgasm
It's possible for men to reach sexual climax without ejaculating. Learn about the possible causes.
Diarrhea
Learn more about what causes this common, unpleasant digestive condition, and how you can treat and prevent it.
Diabetic neuropathy types: Symptoms tell the story
Depending on which type of this condition you have, certain parts of the body may be affected. That can cause symptoms to vary.
Diabetes symptoms: When diabetes symptoms are a concern
Diabetes symptoms can be subtle. Pay attention to the clues your body gives you.
Cuts of beef: A guide to the leanest selections
Whether you're watching your health or your weight, you can still enjoy beef on occasion. This guide points you to the leanest options.
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