Healthy menus and shopping strategies
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Thalassemia
Some forms of this inherited blood disorder usually show up before the age of 2, often causing anemia. More severe forms of the disease require regular blood transfusions.
The dawn phenomenon: What can you do?
Take steps to prevent this early-morning increase in blood sugar.
Think outside the cereal box
Bored with breakfast? Ditch the sugary cereal. Go for something savory. Try a whole-wheat sandwich with lean meat and low-fat cheese or a whole-wheat pita stuffed with vegetables. With a little creativity, breakfast can be healthy, convenient and fun, especially if you think outside the box.
Thyroid disease: Can it affect a person's mood?
Thyroid disease can affect mood, but those symptoms are rarely the only evidence of thyroid disease.
Toe walking in children
Walking on toes or the balls of the feet is fairly common in children who are learning to walk. Most children outgrow it.
Toothache: First aid
Until you see a dentist, use floss to remove any food particles, take an over-the-counter (OTC) pain reliever, and apply an OTC antiseptic to the gum area.
Transurethral incision of the prostate (TUIP)
Learn about this procedure for treating an enlarged prostate, including how it's done and possible risks and benefits.
Transurethral microwave thermotherapy (TUMT)
Learn about this minimally invasive procedure for treating an enlarged prostate, including how it's done and possible risks and benefits.
Transurethral resection of the prostate (TURP)
Learn about this procedure used to treat urinary problems caused by an enlarged prostate gland.
Try these quick, fun breakfast options
Don't skip breakfast, even if it's become a bore. Change it up with these healthy breakfast options: 1. A whole-wheat pita stuffed with hard-boiled eggs. 2. Leftover vegetable pizza. 3. A tortilla filled with vegetables, salsa and low-fat shredded cheese. 4. A smoothie blended from fruits, some low-fat yogurt and a spoonful of wheat germ. 5. Whole-wheat crackers with low-fat cheese or peanut butter.
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