Healthy retirement
Learning Center
Hand-washing: Do's and don'ts
Done properly, hand-washing is a simple way to prevent the spread of germs and avoid getting sick.
Episiotomy: When it's needed, when it's not
Planning a vaginal delivery? Find out when an incision between the vagina and anus might be needed during childbirth.
Working during pregnancy: Do's and don'ts
Working during pregnancy? Here's how to have a healthy, productive nine months on the job.
2nd trimester pregnancy: What to expect
Second trimester pregnancy often brings welcome relief from nausea, breast tenderness and other pregnancy symptoms.
Labor and delivery: Pain medications
Understand the pros and cons of various labor and delivery pain medications.
Rheumatoid arthritis: Does pregnancy affect symptoms?
Learn how pregnancy can affect rheumatoid arthritis symptoms.
COVID-19 vaccines: Get the facts
Find out about the COVID-19 vaccines, the benefits of COVID-19 vaccination and the possible side effects.
Safety tips for attending school during COVID-19
Consider prevention strategies that you and your child's school can follow to help protect your child from COVID-19.
COVID-19 vaccine: Should I reschedule my mammogram?
Swollen lymph nodes caused by the COVID-19 vaccine can look like breast cancer on a mammogram. Find out what to do if you've got a mammogram scheduled.
Mesh in female pelvic reconstructive surgery
Find out about the risks and benefits of using surgical mesh to treat pelvic floor disorders.
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