Nutrition basics
Learning Center
Dietary fat: Know which to choose
Not all fat is created equal. Find out which type of fat to choose — and which to avoid — for good health.
Diet soda: How much is too much?
Diet soda may help you cut calories, but other low-calorie options abound.
Depression: Supporting a family member or friend
Show support to relatives or friends with depression. Learn the symptoms, help them cope and urge them to seek help. Learn about the risk of suicide.
Croup
This upper airway infection makes it harder to breathe and causes a barking cough. It involves swelling around the voice box, windpipe and bronchial tubes.
Cradle cap
Learn about the symptoms, treatments and home care tips for this short-lived type of seborrheic dermatitis that's common in infants.
Congenital diaphragmatic hernia (CDH)
In CDH, a baby's diaphragm — the muscle that separates the chest from the abdomen — develops a hole called a hernia. Learn about treatment before birth.
Common cold in babies
This viral infection causes a runny nose and nasal congestion in babies. Find out how to ease symptoms and when to see a doctor.
Coffee and health: What does the research say?
Has coffee gotten a bum rap? Can it be part of a healthy diet?
Coconut water: Is it super hydrating?
This drink is promoted as "super hydrating." But is it really any better than plain water?
Children and gender identity: Supporting your child
Learn how to talk to children about their internal sense of gender. Also find out how to support their gender expression and advocate for them.
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