Nutrition basics
Learning Center
COVID-19: Who's at higher risk of serious symptoms?
Advanced age and some health conditions can raise the risk of serious COVID-19 (coronavirus disease 2019) illness.
Caffeine: How much is too much?
Is your caffeine habit causing problems? Find out how much is too much and if you need to curb your consumption.
Caffeine: Is it dehydrating or not?
Caffeinated drinks usually won't dehydrate you, but water is still your best option.
Calcium supplements: A risk factor for heart attack?
Learn about the possible link between calcium supplements and heart attacks.
Can vitamin D protect against coronavirus disease 2019 (COVID-19)?
Find out what the research says about links between this key vitamin and the widespread viral infection.
Carbohydrates: How carbs fit into a healthy diet
See why carbohydrates are important for your health and learn which ones to choose.
Cardiac asthma: What causes it?
Wheezing isn't always due to true asthma. Sometimes it's a sign of heart failure. Know the difference.
Cataract surgery
Cataract surgery — Overview covers risks, complications, results of this eye surgery.
Cataracts
Are things starting to look fuzzy or blurry? Find out about symptoms, diagnosis and treatment for this common eye condition.
Chart of high-fiber foods
Looking to eat more fiber every day? Here are some common foods that can help.
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