Nutrition basics
Learning Center
Time to cut back on caffeine?
That morning cup of coffee or early afternoon soda is probably OK. But more than 400 milligrams of caffeine a day, or more than about four cups of coffee, can cause insomnia, restlessness, headaches and other problems. Start paying attention to how much caffeine you're getting from foods and beverages. Check labels. If you decide to cut back, do it gradually. For example, drink a smaller cup of coffee each day. This will help your body get used to the lower levels of caffeine and lessen potential withdrawal effects.
The reality of menopause weight gain
Find out what causes menopause weight gain, and learn about ways you may be able to minimize it.
Thalassemia
Some forms of this inherited blood disorder usually show up before the age of 2, often causing anemia. More severe forms of the disease require regular blood transfusions.
Testosterone therapy: Potential benefits and risks as you age
Testosterone therapy — Explore the potential benefits and risks of increasing your testosterone level.
Testicular torsion
Sudden, severe pain in the scrotum could be testicular torsion. Learn about symptoms and treatment for this health emergency.
Testicular microlithiasis: Is it linked with testicular cancer?
A Mayo Clinic specialist discusses the relationship between testicular microlithiasis and testicular cancer.
Testicular exam
Examining your testicles regularly can help you notice changes when they occur and identify testicular problems.
Testicular cancer
Learn about cancer that starts in the testicles. Treatments include surgery, chemotherapy and radiation therapy.
Taurine in energy drinks: What is it?
Energy drink ingredients can cause concern for some who consume these beverages.
TMJ disorders
Treatment options for pain in your jaw joint and in the muscles that control jaw movement can include pain management, medical therapies and surgery.
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