Nutritional supplements
Learning Center
Stress symptoms: Effects on your body and behavior
Learn how stress symptoms can affect your health so that you can take action.
Syphilis
Understand how this infectious disease spreads, what you can do to prevent it and how it's treated.
Teen suicide: What parents need to know
Understand what makes teens prone to suicide, and learn what you can do to prevent it.
Thyroid guard: Do I need one during a mammogram?
A Mayo Clinic expert discusses using thyroid guards during mammograms to reduce the risk of thyroid cancer from radiation.
Too much vitamin C: Is it harmful?
Vitamin C is an essential nutrient, but too much carries its own risks.
Twin pregnancy: What twins or multiples mean for mom
Twin pregnancy or other multiples? Here's help taking care of yourself — and your babies.
Vitamin C: An essential nutrient
Vitamin C is a water-soluble vitamin that supports normal growth and development and helps your body absorb iron. Because your body doesn't produce or store vitamin C, it's important to include vitamin C in your diet. For most people, an orange or a cup of strawberries, chopped red pepper, or broccoli provides enough vitamin C for the day.
Vitamin D deficiency
What are the risks of too little vitamin D?
Vitamin D toxicity: What if you get too much?
Understand the risks of too much vitamin D, including a toxic reaction.
What is wheatgrass? Why is it in my drink?
Wheatgrass is a popular addition to smoothies and other drinks. While it's a rich source of nutrients, it's not a disease cure-all.
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