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What's your high blood pressure risk?
High blood pressure has many risk factors. Some you can't control, such as age, race and family history. But don't throw up your hands quite yet. Some risk factors are within your control, such as excess weight, inactivity, alcohol misuse and stress. Make healthy lifestyle changes a priority: 1. Lose excess weight. 2. Include physical activity in your daily routine. 3. If you drink, do so in moderation. That means no more than two drinks a day for men and one drink a day for women. 4. Learn healthy ways to handle stress, such as muscle relaxation and deep breathing. 5. Avoid excess salt in your diet.
Stress symptoms: Effects on your body and behavior
Learn how stress symptoms can affect your health so that you can take action.
Cancer risk: What the numbers mean
The news is full of reports about cancer risk, but what does it all mean for you? Find out how to interpret cancer statistics.
Silent heart attack: What are the risks?
This type of heart attack occurs with few, if any, symptoms. Find out more.
Repeat C-sections: Is there a limit?
Repeat C-sections are common — but each C-section is generally more complicated than the last.
Menopause and high blood pressure: What's the connection?
For many women, menopause and high blood pressure seem to go together. Discover why.
Falling during pregnancy: Reason to worry?
Here's what to consider after a fall during pregnancy, including when to seek medical help.
Depression in women: Understanding the gender gap
Women are diagnosed with depression more often than men are. Discover what factors may contribute to that increased risk.
Calcium supplements: A risk factor for heart attack?
Learn about the possible link between calcium supplements and heart attacks.
Birth control pill FAQ: Benefits, risks and choices
The birth control pill is surrounded by misinformation. Get the facts on common concerns and questions about taking the pill.
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