Relaxation techniques
Learning Center
Zinc for colds: The final word?
Everyone's heard of taking zinc for colds. But does it really work?
Why aromatherapy is showing up in hospital surgical units
Aromatherapy from plant-based scents may just have a place in the science of health and healing.
What is reflexology?
Reflexology is gaining popularity as a stress reliever, but does it work?
What is hot yoga?
Hot yoga, also known as Bikram yoga, is an intense form of yoga performed in a heated studio.
Wet macular degeneration
Blurred vision or blind spots could be a sign of this chronic eye disorder. Recognizing the warning signs could save your vision.
Vitamin D deficiency: Can it cause high blood pressure?
Too little vitamin D is bad for the bones, but what about the heart? Learn how a low vitamin D level may affect blood pressure.
Video: Need to relax? Take a break for meditation
Meditation — Spend a few minutes on stress reduction with this guided meditation video.
Video: Endovenous thermal ablation
Video showing endovenous thermal ablation procedure to treat varicose veins.
Video: Alzheimer's drug shows early promise
A new drug that's being studied in clinical trials may help slow the progression of Alzheimer's disease.
Vascular dementia
Learn more about this stroke-related type of dementia that causes memory loss and reasoning problems. Prevention is possible, and good heart health is key.
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