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Exercising with osteoporosis: Stay active the safe way
Osteoporosis weakens your bones, but you can still exercise — in fact, you should.
Sex during pregnancy: What's OK, what's not
Questions about sex during pregnancy? Here's what you need to know.
Sex after pregnancy: Set your own timeline
Thinking about sex after pregnancy? Follow these tips to heal and regain your passion.
Pregnancy after 35: Healthy pregnancies, healthy babies
Pregnancy after 35 takes special care. Here's help giving your baby the best start.
Episiotomy: When it's needed, when it's not
Planning a vaginal delivery? Find out when an incision between the vagina and anus might be needed during childbirth.
C-section recovery: What to expect
Learn how to manage healing from a C-section while caring for a newborn.
Twin pregnancy: What twins or multiples mean for mom
Twin pregnancy or other multiples? Here's help taking care of yourself — and your babies.
Pregnancy and COVID-19: What are the risks?
Know how COVID-19 might affect pregnancy, labor and delivery, and breastfeeding. And get the facts about the safety of COVID-19 vaccines.
Pregnancy stretches
Learn stretches that can help ease aches and pains during pregnancy.
Prenatal care: 1st trimester visits
Prenatal care can help ensure a healthy pregnancy. Here's an overview of first trimester visits.
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