Staying healthy
Learning Center
Car seat safety: Avoid 9 common mistakes
Learn about common mistakes and find out what you need to do to keep your child safe on the road.
Cancer survivors: Care for your body after treatment
Cancer survivors can improve their health after cancer treatment with simple changes.
Cancer prevention: 7 tips to reduce your risk
Real-life ways to reduce your risk of cancer.
Caffeine content for coffee, tea, soda and more
Find out just how much caffeine is in coffee, tea, soda and energy drinks. You may be surprised at how much caffeine you're consuming.
C-section recovery: What to expect
Learn how to manage healing from a C-section while caring for a newborn.
Breastfeeding positions
Breastfeeding can be awkward at first. Experiment with various positions until you feel comfortable.
Breastfeeding nutrition: Tips for moms
Understand breastfeeding nutrition do's and don'ts.
Breastfeeding and medications: What's safe?
Understand which medications are safe to take while breastfeeding.
Breast milk storage: Do's and don'ts
Learn how to safely store expressed breast milk, what containers to use and how long breast milk will keep.
Breast lump or breast changes: Early evaluation is essential
Find out how a breast lump or breast change is evaluated for breast cancer.
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