Staying healthy
Learning Center
Twin pregnancy: What twins or multiples mean for mom
Twin pregnancy or other multiples? Here's help taking care of yourself — and your babies.
Depression during pregnancy: You're not alone
Depression during pregnancy often goes unrecognized. Understand the risk factors for and signs and symptoms of this condition.
Pregnancy exercises
Learn exercises that can improve your core strength and muscle tone during pregnancy.
Breast cancer staging
Breast cancer staging helps your doctor select the most appropriate treatments.
Breastfeeding nutrition: Tips for moms
Understand breastfeeding nutrition do's and don'ts.
Episiotomy: When it's needed, when it's not
Planning a vaginal delivery? Find out when an incision between the vagina and anus might be needed during childbirth.
Postpartum complications: What you need to know
Learn about self-care after childbirth and the symptoms of a possible problem.
Sex after pregnancy: Set your own timeline
Thinking about sex after pregnancy? Follow these tips to heal and regain your passion.
Water breaking: Understand this sign of labor
Learn how to tell this sign of labor and what do next.
Pregnancy and obesity: Know the risks
Know how obesity can affect your pregnancy. Learn about possible complications and specialized care you might need.
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