Strength training
Learning Center
Teething: Tips for soothing sore gums
Know the signs and symptoms of teething, as well as safe ways to soothe sore gums.
Tay-Sachs disease
This rare, inherited disease causes a buildup of fatty acids that damages the brain and typically results in muscle control loss, blindness and paralysis.
Take headache relief into your own hands
Nearly everyone experiences occasional tension headaches. But frequent tension headaches can interfere with your daily life. Aside from medication, do you wonder what you can do to stop the pain? The answer may be as simple as taking good care of yourself: 1. Eat healthy foods. 2. Exercise regularly. 3. Get enough sleep. 4. Cut back on caffeine. 5. Reduce stress. 6. Massage tense muscles. 7. Take a break when you feel overwhelmed.
Superslow strength training: Does it work?
Superslow strength training can help you add variety to your strength training routine.
Sunburn
Learn more about how UV rays harm your skin and what you can do for symptom sunburn relief and how to protect yourself from sun exposure.
Sun damage
See photos of common skin conditions that are caused by too much time in the sun.
Sudden infant death syndrome (SIDS)
Learn about the unexplained death of a young baby who seems healthy.
Struggling to stay motivated? Social media might be the answer
Committed to lifestyle change? How social media support groups might just be the secret weapon you need to succeed.
Stress and high blood pressure: What's the connection?
Discover how relaxation and exercise can improve your blood pressure numbers.
Strep throat in young children: A common diagnosis?
Strep throat in young children is uncommon, but it's possible. Learn about symptoms.
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