Strength training
Learning Center
Sex after years of abstinence: OK to resume?
With time and patience, you can resume sexual activity at any age.
Baby sign language: A good idea?
Understand the benefits of baby sign language.
Baby walkers: Are they safe?
Baby walkers — A Mayo Clinic specialist explains the dangers of using a baby walker.
Eastern equine encephalitis (EEE): What is it?
Find out more about a virus spread to people by mosquitoes, its symptoms and ways to prevent being infected with it.
Cryptogenic organizing pneumonia
Cryptogenic organizing pneumonia affects your lungs' small airways and air-exchange sacs.
Barrel chest: What causes it?
Barrel chest isn't a disease, but it may indicate an underlying condition, such as chronic obstructive pulmonary disease (COPD).
Superslow strength training: Does it work?
Superslow strength training can help you add variety to your strength training routine.
Pseudoclaudication: Is it related to claudication?
Pseudoclaudication and claudication causes leg pain for different reasons. One is caused by pinched spinal nerves while the other is a circulation problem.
Body-weight training: Is it effective for strength training?
Body-weight training — Try out this alternative form of strength training.
Did the definition of Alzheimer's disease change?
What the change in the research definition of Alzheimer's disease means for you.
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