Strength training
Learning Center
5 common mistakes when you squat
Are squats part of your strength routine? Make sure you're doing them right. Learn the most common squat mistakes and how to get back on track.
Fitness ideas for the entire family
Combine exercise and family time by incorporating physical activity at every stage of your kids' lives.
Sex after years of abstinence: OK to resume?
With time and patience, you can resume sexual activity at any age.
Step it up: 7 quick stair exercises to do at home
A creative stroll up and down the stairs tones the legs and may even control blood sugar. Try these seven easy stair exercises right now.
Medical credentials and degrees explained
Confused by the credentials for doctors, nurses and physician assistants? Get definitions of common credentials and learn why they matter.
External compression headaches
External compression headaches are triggered by tight headwear — but treatment is usually as simple as removing it from your head.
Eastern equine encephalitis (EEE): What is it?
Find out more about a virus spread to people by mosquitoes, its symptoms and ways to prevent being infected with it.
Cryptogenic organizing pneumonia
Cryptogenic organizing pneumonia affects your lungs' small airways and air-exchange sacs.
Dental braces
Wire-based appliances or clear aligners that orthodontists use to correct crowded and crooked teeth or a misaligned jaw (an overbite or an underbite).
Barrel chest: What causes it?
Barrel chest isn't a disease, but it may indicate an underlying condition, such as chronic obstructive pulmonary disease (COPD).
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