Strength training
Learning Center
Core exercises: Why you should strengthen your core muscles
Core exercises strengthen your abs and other core muscles for better balance and stability.
Prenatal testing: Is it right for you?
Here's help making an informed decision about prenatal testing.
Kegel exercises: A how-to guide for women
Find out how to strengthen your pelvic floor muscles.
Painful intercourse (dyspareunia)
Pain during sex can happen for many reasons, ranging from physical conditions to emotional concerns. Medicines or other therapies may help.
Placenta accreta
During pregnancy, if part of the placenta grows too far into the uterine wall, it can remain attached after childbirth, causing severe maternal blood loss.
Placental abruption
This uncommon pregnancy complication, in which the placenta separates from the wall of the uterus, can endanger both the mother and the baby.
Postpartum preeclampsia
Learn about this rare condition that's typically associated with pregnancy, but that can occur after delivery, too. Untreated, it can lead to serious complications.
Premenstrual syndrome (PMS)
Mood swings, cramps and irritability are just a few telltale clues that you're getting your period. Learn what you can do for PMS symptom relief.
Uterine polyps
Tissue growths inside the uterus can cause abnormal uterine bleeding or infertility. Learn about tests and treatment.
Stages of labor and birth: Baby, it's time!
Find out what happens during the different stages of labor and birth.
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