Strength training
Learning Center
Superslow strength training: Does it work?
Superslow strength training can help you add variety to your strength training routine.
Pet allergy: Are there hypoallergenic dog breeds?
There are no hypoallergenic dog breeds, but you can reduce your allergic reactions.
Dental braces: When to start
Dental braces are recommended for many children — When is the best time to start?
Body-weight training: Is it effective for strength training?
Body-weight training — Try out this alternative form of strength training.
Does honey offer sweet relief for allergies?
You've probably heard the buzz about honey for allergies — but does this sweet remedy deliver?
Suggestions as you consider your future career
Think about these ideas as you consider what skills and career you'd like to pursue in the future.
Kids and exercise: How much activity do they need?
You know your kids should exercise, but how much? Find out and get ideas for helping children and adolescents be more physically active.
High cholesterol in children: How is it treated?
High cholesterol in children can lead to narrowed and hardened arteries, increasing the risk of heart disease later in life.
Autism spectrum disorder and digestive symptoms
Children with autism spectrum disorder often have other health issues, including problems related to digestion.
Eczema bleach bath: Can it improve my symptoms?
A diluted bleach bath may help treat chronic eczema.
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